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The Learning Lab Library

Ideas & strategies to help you understand & support your intense, sensitive gifted or twice-exceptional kid or teen

What Makes Your Gifted or 2e Kid Intense?

What characteristics and experiences contribute to gifted/2e intensity? And is the word "intense" helpful or hurtful?

3 Steps to Respond to Gifted Intensity

The 3-step VIEW framework can reduce power struggles, meltdowns, and overall distress.  Read more about the steps here.

Strategies to Reduce Emotional Overwhelm for Gifted/2e Kids

Is your kid easily overwhelmed? These parent-focused strategies can help when traditional approaches haven't worked.

Why & How to Advocate for Your Gifted or 2e Student

Parents of gifted and 2e kids often have to advocate more to make school a good fit - here are 4 key ideas for effective advocacy.

PDA in Gifted Kids

PDA stands for "Pathological Demand Avoidance" or "Persistent Drive for Autonomy." What can the PDA profile look like in gifted/2e kids and teens? 

Neurodiversity and Gifted/Twice-Exceptional Kids

Some ideas about how the neurodiversity paradigm can help you better understand and support your gifted / 2e child.

Does Gifted Parenting Have You at Max Capacity?

Some ideas and reflections to help you better match your demands and expectations to your capacity.

What the Term "High Functioning Autism" Gets Wrong

Twice-exceptional kids are often called "high functioning" - but that term is inaccurate and often does more harm than good.

When Gifts Are Stressful for Your Gifted or 2e Kid

Gifts seem like they "should" be fun, but gift-giving and gift-receiving can feel stressful for gifted and 2e folks. This article shares ideas to reduce stress related to gifts.

Could Your Child Be Twice-Exceptional?

Commonly missed indicators of exceptionality in gifted kids and why it can be liberating to discover twice-exceptionality.

How to Validate Your Gifted Kid's Big Feelings

You want your gifted/2e kid to feel better when they're upset - but most tips make things worse.  This approach actually helps!

Sibling Conflict & Intense Gifted/2e Kids

Why do so many intense gifted/2e kids have a hard time getting along with their siblings? Here are some common reasons & tips to help.

Why Do So Many Parents Pull their Gifted/2e Kids from School?

If you've considered changing schools or taking your gifted/2e kid out of school to homeschool or unschool, you're not alone. 

Gifted with ADHD - An Overview & Support Ideas

This overview reviews common characteristics of gifted ADHDers and ideas to better understand and support gifted ADHD kids and teens.

Neurodivergent Resilience

Traditional views of resilience can be harmful for neurodivergent kids - how can you support resilience in a way that actually works for your gifted/2e kid?

It's OK to Be Exhausted by Your Kids

Parenting a gifted/2e kid can be intense in both joyful and exhausting ways.  It's not your fault you feel exhausted or irritable.

Why Is Autism Often Missed in Gifted Kids?

Autism is often undiagnosed in gifted kids and teens, in part because many gifted/autistic traits are misattributed to giftedness alone.

Body Bubbles, "Picky" Eating, Itchy Tags...

Sensory processing differences are often mised or misunderstood among intense or sensitive gifted/2e kids, but supporting sensory needs can be a huge help.

Tips to Reduce Perfectionism for Intense Gifted Kids and Teens

Does your gifted/2e kid get overwhelmed by mistakes or challenging tasks? Here are tips to build resilience.

The Strength in Your Kid's Big Feelings

Learn to see your gifted kid’s big feelings and emotional intensity as a window to some of their biggest strengths.

Benefits of Screen Time for Gifted/2e Kids

Screen time can be informative and regulating for emotionally intense, sensitive gifted/2e kids - here are ideas to embrace its benefits.

What to Do When Your Kid Cheats

Many gifted/2e kids cheat during games or bend the rules to their advantage - here's a way to respond and support them in these moments.

Your Gifted Child Isn't Lazy

Many parents with emotionally intense or sensitive gifted/2e kids or teens worry that their kid is lazy or unmotivated.  Here's a more helpful view of "laziness"

How to Nurture Gifted/2e Self-Advocacy

How to recognize and nurture the seeds and small beginnings of your child's self-advocacy skills. Self-advocacy often starts with yelling, whining, or refusing!

But This Is Supposed to Be Fun!

Activities that are "supposed" to be fun are often stressful for intense or sensitive gifted/2e kids and their families.

When Your Gifted or 2e Child Struggles, Change the Context

Some contexts are inherently tricky for intense gifted/2e kids - here's how you can change the context instead of the kid.

How to Talk to Your Kid About Being Gifted or 2e

Tips to help this conversation feel less daunting and more do-able so you can talk openly about your kid's brain.

What to Avoid When Your Gifted Kid Is Upset

When our kids are upset, we often feel compelled to help them understand the situation better.  Here's why it's often better to wait.

Permission to Be Different

Gifted/2e kids aren't neurotypical, so effective parenting approaches usually look different than the norm.  Consider this your permission to do things differently.

What to Do When Your Gifted or 2e Kid Lies

For intense gifted/2e kids, lying often indicates sensitivity, embarrassment, or overwhelm - not purposeful deception. Here's what can help.

Could Your Intense Gifted Underachiever Have Undiagnosed ADHD?

Some gifted kids with low academic performance have unrecognized signs of inattentive ADHD.  Could an assessment be helpful?

Translate "Deficits" Into Descriptions

This resources will help you reframe "deficit"-focused assessment results into more affirming and celebratory language.

Tips for a Smoother Morning Routine with Your Gifted/2e Kid

Four things that make mornings hard for many gifted/2e kids - and four ideas to help mornings go more smoothly.

Summer Planning Tips for Gifted and 2e Kids

Tips to help your kid or teen explore their interests, develop their talents, and connect with like-minded peers during the summer.

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Disclaimer: The information on this website is for general information purposes only. Nothing on this site should be taken as healthcare advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, an healthcare professional-patient relationship. We do our best to keep information accurate and up to date, however mistakes do happen, and we cannot make guarantees regarding the accuracy of our information. We are not liable for any information on this website or your reliance upon it.

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